Sunday, May 27, 2018

Cancer - Options to explore.

CANCER.
As common as common cold these days. Our health groups are today full of people reporting them. What can you do? An important fact is cancer cells do not thrive in an alkaline environment. The key is to tackle acidity, inflammation, provide key nutrition, increase oxygen, strengthen immunity and eliminate stress.Following are certain indicators.
- Baking soda, apple cider vinegar, alkaline foods are recommended
- Sugar, acid creating foods, deep fries, oily food, processed food, high sugar drinks, excess salt, industrial non vegetarian fare are a strict no
- Vitamin C and D through organic vegetables and fruits, early morning sunshine
- Vitamin E, Selenium, Folic acid, Beta Carotene, Anti-oxidants, Coenzyme Q10 in natural form
- Immune boosters like circumin, flax, garlic, hot pepper, dark green leafy vegetables, tomato, mushrooms
- Raw fruits and juicing help
- Berries of all kinds, seeds, nuts, sprouts (excess can be bad)
- Some millets are highly recommended
- Curd and probiotics in moderation
- Take plenty of water, keep yourself hydrated
- Meditation, pranayama and prayer to beat stress
- Avoid cell phones, wifi, microwaves, other emf sources
- Investigate all medications you are taking for cancer risks
- If during therapy you suffer high fever, colds, diarrhoea, and rashes, do not suppress them. Just manage the inconvenience.
- Homeopathy, ayurveda, naturopathy are highly recommended
There are today websites dedicated to holistic ways that are effective in treating cancer. Join and go through them. However choose a personal coach to guide you as you can get confused with the surfeit of information.

No comments: